@blackdog Thank you for that tip regarding 10 mins per task! I’m constantly setting a timer to force me to spend 30 min to an hour to get a chunk of a major project done. This doesn’t always work if I don’t feel like focusing for that long. Instead I’m going to try breaking up each task spending ten minutes on each of the necessary steps for the outcome.
I’m also interested in your question ,though I’m sorry I have no info right now to offer. I am currently on Effexor which has greatly improved my anxiety, but I need something that will help with focus and am wondering how these meds interact. I’ll certainly share any info I find.