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Dr Levy mentioned in the forum about the Glycemic Index and how foods high on the GI scale can cause changes in brain chemistry. I found a couple links for anyone interested in further research on this topic.
http://www.easyfatlossmethod.com/wp-content/uploads/2010/11/glycemic-index21.jpg (image of a GI chart listing some foods)
http://www.prostate-cancer.org/pcricms/sites/default/files/images/papers/Basics_of_PC/ScholzBlum_Diet_PCTable2.gif (another table)
It’s a start. Feel free to post anymore links here that you want to share
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