Accountability buddy

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Accountability buddy 2017-02-19T19:46:12+00:00
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  • #128206
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    deedorian
    Member
    Post count: 2

    Anybody out there? I’m wondering how to find an accountability buddy. I can’t afford a coach. And winter is a really bad time for me.

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    #128207
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    That Guy with ADHD
    Participant
    Post count: 123

    I’m still pretty new to the ADD scene and I haven’t heard of an “Accountability Buddy”. ┬áCan you explain what one is/does?

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    #128220
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    diamondr
    Member
    Post count: 1

    DeeDorian: Feel free to correct me if I am wrong. An accountability buddy would be someone that she can check in with to share that she accomplished a goal. For example, she says “I have got to start walking to get some exercise!! I’m going to 3 times this week.” Then when the week is over, she would report “I did it!” Accountability buddy would say “yay, hoorah, you rock!” or if she did less walking “that is good, but I think you could and will meet your goal next week!” only positive encouragement.

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    #128221
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    That Guy with ADHD
    Participant
    Post count: 123

    Thanks diamondr,

    I could probably use one myself.

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    #128222
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    deedorian
    Member
    Post count: 2

    Yes, Diamond, that is what I had in mind. I can’t afford a coach (not that there are many where I live). You explained it better than I could.

    So anybody have any ideas?

    Dee

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